Dr Braverman’s Books
Dr. Braverman is the author of several books on anti-aging, diet and brain health. He has skillfully combined conventional wisdom with his unique knowledge of the workings of the brain to unravel the mystery of what makes us age and how disease in one area can affect your entire body. Dr. Braverman gives you all the information you need to break your own aging code and start living a longer, healthier life now.
Younger Brain, Sharper Mind Dr. Braverman’s newest breakthrough book, helps you sharpen your memory, improve your mood, and boost your IQ by balancing your brain chemisty. On sale now.
Younger, (Sexier) You Look and Feel 15 Years Younger by Having the Best Sex of Your Life.
Younger (Thinner) You Diet retrains your brain to help you stop the dieting cycle, eat more, enjoy lucious foods and still lose the weight you want. Dr. Braverman presents a totally new approach to lifelong weight management the key is combining diet, nutrients and hormones. He teaches readers:
- which foods naturally boost the body’s production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine
- how to choose foods, supplements, teas, and spices even hormones and medicine to avoid the effects of other aging organs that can destroy one’s metabolism
- how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints
Younger You, Dr. Braverman’s best seller, helps you discover how you can:
- Look years younger than your real age
- Sleep better and have more energy
- Lift your mood by increasing your natural hormone levels
- Improve your heart with natural supplements, herbs and spices
- Increase your muscle mass, boost your memory, save your skin, build your bones and live a longer, more vibrant life.
The Edge Effect shows you how balancing the brain can help or prevent Alzheimer’s Disease, memory loss, weight gain, sexual dysfunction, fatigue and many more conditions that affect millions of people.
The Amazing Way to Reverse Heart Disease Naturally includes: The 30 to 90-day no-more hypertension and heart disease program; 50 foods that raise blood pressure and 50 more that lower it; stress-control strategies; customized diet plans; hidden hypertension and heart disease facts; supplements, recipes, and other resources.